LifeSpeak - Online Wellness Resource
We all have different life and work experiences – and sometimes we need help answering difficult questions, such as:
- How can I manage fitness strategies with a busy work and home schedule?
- What tips are there to help manage stress?
- What kind of signs do I need to look for to recognize depression?
Thanks to our new tool, employees and their immediate family members now have access to hundreds of health and wellness video modules. All expert-led e-learning segments are easy to understand and can help you address situations that can potentially impact you and your family – physically, mentally, professionally, personally and financially.
Take your pick from the format that works best for you! Watch videos, listen to audio or read transcripts from your smartphone, laptop or tablet. E-learning modules are available 24 hours a day, 7 days a week – whenever it’s most convenient for you, and most of them are just six to eight minutes!
Videos are led by accredited authors, professors, medical professionals and other experts in their fields.
Access is completely anonymous and confidential.
Check out the many topics today:
lifespeak.com
corporate id = lifespeak
In addition, access LifeSpeak’s monthly Web Chats with an expert to anonymously ask your own specific questions! Miss a Web Chat? LifeSpeak has them saved and ready for you when you have the time to listen.
Check out the many topics today:
lifespeak.com
corporate id = lifespeak
WatchandWin.pdf